While coffee lovers admit to needing that caffeine buzz and increased physical and mental function, others turn to coffee alternatives such as teas, matcha, or juice. Matcha is a popular coffee alternative that provides a delicious taste, a boost of energy in the morning or afternoon, and various health benefits.
So what is a matcha latte exactly? A matcha latte is made by combining matcha tea powder and milk to create a smooth and creamy caffeinated beverage. Keep reading to find out where the matcha latte originated, what the matcha latte tastes like, and if the matcha latte is good for you.
Origin of Matcha
Matcha dates back to the 8th century when it was discovered in China by making powdered tea from steam-prepared dried tea leaves. A Buddhist monk named Myoan Eisai brought matcha to Japan where it became ritualistic and meditative.
Matcha comes from the Camellia sinensis plant and is now mainly grown in two Japanese regions: Uji in Kyoto and Nishio in the Aichi prefecture. It is grown in shaded areas to create its bright green colour and rich flavour.
Matcha Latte Powder Flavour
The flavour of a matcha latte iced or hot is unique and special. The green tea gives the matcha latte a sweet, vegetal taste, and some even say it reminds them of spinach. Matcha can be slightly bitter so added sweetener helps create a delicious and enjoyable beverage.
Matcha Latte Caffeine Content
What is a matcha lattes caffeine content? Similar to green tea, matcha does contain caffeine. Generally, one cup of matcha contains 70 milligrams of caffeine. However, if you like your matcha latte more concentrated, it could have higher caffeine content.
Health Benefits of Matcha
Matcha latte benefits stem from the entire green tea leaf. Matcha is high in antioxidants, protects the liver, boosts brain function, improves heart health, and contributes to weight loss. Matcha tea also comes from L-theanine (an amino acid), which brings one to a state of calmness.
So not only is a matcha latte good for you, but it is extremely easy to make. If you want to make a matcha latte at home, take 1-2 teaspoons of matcha powder, add 2 ounces of water or milk of your choice, and mix it all together.
Popularity of Matcha Lattes Around the World
Due to the rise in health awareness over the past few years, matcha lattes have become increasingly popular. Matcha lattes with almond milk, oat milk, and coconut milk are common among influencers and health gurus.
Matcha’s earthy and bold flavour is desired by consumers all over the globe and is expected to take over the tea world.
Shop the Best Matcha Latte Powder
So what is a matcha latte? It is matcha powder mixed with your choice of liquid to deliver a unique flavour and improve your health. At Di Stefano, our matcha latte powder is creamy, delicate, and delicious. Our Arkadia Green Chai Tea Matcha Latte Powder makes for the perfect latte, hot or iced.
Give yourself the antioxidants and nutrients you need in a cup full of goodness. Take your latte experience to the next level, and shop our drinking matcha powder today!